mariia's blog

Mark Zuckerberg,Facebook founder,posted a letter on Wednesday to facebook users explaining that there will be new privacy settings.”[A]s Facebook has grown, some of these regional networks now have millions of members and we’ve concluded that this is no longer the best way for you to control your privacy,” he said in the letter. Users will now have he chance to choose who can see pictures, updates,or posts when they are posted. Also, it is not sure if a dislike button will be added as many requested it.

1. Where is the ribbon located? at the top of the Microsoft word page.

2. What are the three main components that make up the ribbon? Tabs, groups, and commands.

3.What are the names of all the tabs? Home, Insert, Page Layout, References, Mailings, Review, View

4. Where are the group names located? right under the commands.

5. What are the commands? Clipboard, Font, Paragraph, Styles, and Editing

6. What is a template? anything that has to do with changing styles, headers, toolbars

7. Why are templates helpful? can help edit and change anything desired easily.

8. What is the good thing about styles in office 2007?  it allows you to do pretty much anything, and it is advanced.

9. What are some of the uses for a table in word? to make charts, etc

10. What are graphics?  How can you use them in word? graphics are like clip art and word art.

11. What is mail merge?  What can you this for? allows you to write letters, emails, on envelopes, and on labels

12. What is document security view?

13. Why do you think that office has changed so much? competition with other companies.

14. If you don’t know how something in technology works, what are some ways you can learn? learn by the internet, find someone who does know, and/or take a course on it.

I was attempting to fall asleep, but it seemed impossible. There was nothing else to do then to stare at the ceiling. I felt that something hit me in the forehead, but i did not pay much attention to it. Then a few seconds later it happened again. I got up and was looking for my flashlight. Then out of no where i heard a voice that said ” Hello”. I asked him who he was and where he was. He said, “I am right here, down here”. I looked every where, but i could not find him anywhere. I asked him what his name was again, but he said that that did not matter. Then he said that he wanted to take me on an adventure. I was very excited. Then he asked me to close me eyes. The sounds of the waves were as loud as thunder. The sun was disappearing and the sky was getting darker little by little. There was a breeze that was fresh and felt great. The weather was very warm. I was the only one on the beach. While sitting on the sand the water rushed over my legs. I started to stare into the ocean, where the sun was setting down. I began to remember when I was a child and about all those times I spent with my dad. Suddenly I was just so concentrated in that. It was as if I was walking through my childhood once again. The wind got a little stronger and it felt as if it were wrapped around me. I felt like it was pulling me up, as if it wanted me to stand up. It came to the point when the wind was stronger than me. So then I decided to stand up and leave. I just wanted to catch one last glimpse of the beach, so I decided to walk along the water. While walking, I was looking down at the sand. When I looked up I saw a person in the distance. From far away, I could not recognize who it was. I began to walk closer and closer. The person just kept staring at me. As I kept walking my heart began to beat very fast. For some unexplainable reason I became so happy. As I started getting closer I noticed it was my dad. My eyes became watery, but that did not stop me from running to him. I began to notice something very strange. He was getting farther and farther away from me as I kept walking closer to him. He did not even seem to move. Now I started running faster because I wanted to catch up to him. I wanted to hug him and tell him how much I have missed him for three years. He just began to disappear little by little. Then I just stopped and he waved at me. Then I noticed that a tear drop ran down my face. It fell in the ocean becoming just another drop of water. Next thing I noticed, the colors of the beach were fading away. I could not move. Little by little everything faded until it turned completely white. Then I heard a voice that said, ” open your eyes now”. I got so scared that I just stood up. Finally, I was calm and was looking for the voice, but it was gone. I learned that even though you may have lost contact with someone that is or was very important to you, they will always remember you and they will always be in your heart.

Being popular is not always good because you will be a fool. Popular people tend to bully others more than others.

1. Natasha because she always has a smile on her face and has a pretty cool sense of humor.

2. Carlos because even when I’m very sad, he always finds a way to make me laugh either by telling me one of his “interesting stories” about himself or a joke.

3. Dr. Pat when he dances in class and when he sings to me.

4. When people stare at me and look at me like I have a thousand eyes.

5. Valerie because somehow I can NEVER have a straight face when I see her; we always end up laughing.

6. Quadajsha because her laugh is very contagious.

7. How Natasha is afraid of clowns and would cry if she saw one in real life.

8. When people tickle me; I’m very ticklish!

9. When I fall or trip on anything.

10. When I look back at funny pictures taken with my friends.

Samoa was shaken by another earth quake on Wednesday at approximately6:13 p.m. This terrible tsunami killed about 130 people leaving hundreds of families devastated. According to reporters, this earthquake occured in the Pacific Ocean. About 120 miles from the city of Apia, Samoa. It was confirmed that about 139 people were dead. All these people have no money, now house, no food, no shelter, and no car. Some do not even have family to go to.

1. Can you do these stretches sitting down or standing up? both ways
   
2. What posture should you always begin at? neutral beginning posture and hold your breath begin with  breathing out with relaxation of the movement
   
3. Why is breathing helpful? circulation flows well
   
4. Choose three of these stretches as your favorite.  Why did you select them
   

I like shoulder rolls,neck stretch, and back bend because it is quite              relaxing.

What is CTD?

Cumulative Trauma Disorder

Why do CTD’s occur?

genetics, health problems, hormonal changes

What is Egronomics?

it is the science that deals with people and work environment

So when I was in eighth grade, I really was not planning to attend this school. The reason I actually chose this high school was because at the end of eighth grade year, I received a scholarship. I wanted to come to SMHS but at the same time i did not. I thought that a small school would not work for me. i admit, freshman year was really different and hard to adapt to, but in the end i started loving the school. I love the people in the school because they always try to help you out. I also met a teacher, Mrs. Pinto, which became very special to me. School activities are very exciting and fun!  If I was never in this high school, I would never have met any of my amazing friends. I love this school !

http://www.mortonsfoot.com/badposture.html

“Posture related pain ranges from the most common low back pain, shoulder and neck pain…”

http://www.bodypro.com/Pdf/Straight_Facts_On_Good_Posture.pdf

“Some of the most common are when you have rounded shoulders and a rounded upper back. If your head juts forward, that’s another sign. “

http://www.articlealley.com/article_868443_17.html

“When it comes to understanding bad posture contributing to back pain you must realize that bad posture is not something that you developed overnight. The fact is that most people end up developing posture over the course of many years. Therefore, because it likely took you a long time to develop bad posture, it will take at least some time in order for you to develop better posture.”